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Balanced mind in a balanced body

WELCOME TO UNDERGROUND YOGA

What People Are Saying:

 

"I have been going about 3 times a week since November....I have found a place that feels like I belong and all my friends I bring feel the same."

"I’ve taken a couple classes and have to say they are fantastic! If you are looking for a place where you feel comfortable and accepted at any level, this is the place for you! A “slightly” hidden gem right in Chepachet, RI."

"Great instructors, helpful, welcoming and fun classes."

ABOUT US

UNDERGROUND YOGA is a place where anyone, regardless of their starting point, is welcome to practice in an environment where they are encouraged to grow and flourish.
 

UNDERGROUND YOGA is your source for personalized yoga, fitness classes and wellness events in Chepachet and the greater Glocester, Rhode Island area. We offer a variety of yoga and fitness classes by professional, licensed instructors that can be modified for all levels - from beginner and intermediate, all the way to expert. 

We all start somewhere, just as a spring garden, a new skill, and a novel friendship start somewhere, finding that “something” that resonates with mind and heart is what will help propel success.  At UNDERGROUND YOGA, we have found that if there is a love for what you are doing, how your body feels during and after, and are lighter in your heart when you practice, you will want to continue.

  

 

INSTRUCTORS

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Jamie

Jamie has always tried to incorporate some sort of exercise into her life, but when she tried her first Buti yoga class in 2013, that was the beginning of the end. The opportunity to share a practice that allows each individual to ignite muscle movement with the use of music as the driving force, was what inspired her to step out of her comfort zone and get certified. She felt the need to share her new love of fitness with others. Her certifications include Buti Flow, Hot Buti, Sculpt, Hot Core, Resistance Bands, & Deep, and Barre Above - Barre Fitness. Besides loving a wide-range of practices, Jamie has a beautiful family, recently received her M.Ed., and works as a full time middle school teacher. One of her greatest desires is to be able to help others believe in themselves. 

Kimberly

Kim began her yoga journey in 2000. After trying various classes and styles she was introduced to Baptiste Power Yoga by Jane Viscolosi. She graduated from "Believe You Can" Yoga School in 2016. Her goal through her teaching is to help people understand that yoga is for every "body" and to show her students, with modifications, it can more accessible for any level. She is a certified 200-RYT  Yoga teacher, registered with the Yoga Alliance and certified in Barre Above - Barre Fitness. When she is not on her mat she loves to spend time with family and friends. She works full time in the foodservice industry as a Sr. Director of National Accounts,

 
 
Christmas Ornaments

What's Happening

 

Candlelight Shopping in Downtown Chepachet 

December 2, 9, 16, 23

Give & Get Gift Certificates

Visit us during 

Candlelight Shopping Event

& scheduled class times

OR

By appointment 

 

You Shop & We Sit 

Kids' Glow-in-the-Dark Yoga (Ages 5 -13)

When: Each Thursday of Candlelight Shopping

How: Preregister (DM, Text, Email)

Drop-off: 6:00-6:15p

Class Begins: 6:30p

Pick-up: 7:30p

Cost: $10 pp/ sibling discount

 Dress your kids in their whites-whites, bring a water, and yoga mat (we have a few to share)

 

Walk-In Meditation Sessions

   $5 / 10 minute Meditation Sessions

(Sessions will run at the beginning each half hour)

5:00p

5:30p

6:00p

7:30p

8:00p

CONTACT

Located in downtown Chepachet, Rhode Island, Underground Yoga began with one thought - our community. We love being part of our thriving local neighborhood and we are always thinking of new and creative ways to share our gifts with Rhode Islanders who are passionate about yoga and wellness!

Our Address:

1184 Putnam Pike

Glocester, RI 02814

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